Everyone

BH App Development Ltd

Jelly Bean

FEATURES 

• New Home Workouts Every Week
• Includes Beginner & Advanced Variations of Each Workout
• In-Depth Video Tutorial for Each Movement
• Mobility Drills
• Core Stability Work 
• No Gym Equipment Required

HOW TO USE THE PROGRAM?

This program will service most people’s physical fitness needs. 
However, for those who enjoy playing a particular sport, have access to gym equipment or just want higher volumes of training, this program can also serve as a good foundation on which more ‘specialised’ training can be added.


EH Fitness

آخر إصدار من EH Fitness